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How about becoming a certified personal trainer in 2021? That’s what the new ACSM 010-111 exam curriculum is all about. For companies, it is a huge business venture. For individuals, it is the perfect chance to leave a mark. And for your loved ones, it is an opportunity to enjoy healthy lifestyles. So, where do you belong? Now, you know all the important information about the ACSM Personal Trainer certification path. Passing its associated ACSM 010-111 test opens doors to a world of flexible career opportunities and easy entry into an advanced college for a high-level certificate. Ace this exam with the help of the above study resources, get the soft skills, keep up with the latest news, and become your family’s dream health and fitness expert.
Reference: https://www.acsm.org/certification/get-certified/personal-trainer
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What is the duration of the 010-111 Exam
- Passing score: 120
- Length of Examination: 165 minutes
- Number of Questions: 150
- Format: Multiple choices, multiple answers
ACSM 010-111 Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Exercise Technique and Instruction | 22% | - Cueing and instruction methods - Spotting techniques - Body mechanics - Equipment use and safety - Proper lifting technique |
| Topic 2: Client Consultation and Fitness Assessment | 18% | - Fitness assessment protocols - Informed consent - Health history evaluation - Goal setting - Pre-participation screening |
| Topic 3: Safety and Emergency Procedures | 15% | - First aid procedures - Emergency action plans - CPR/AED certification requirement - Injury prevention - Risk factor identification |
| Topic 4: Professional and Legal Responsibilities | 15% | - Liability and legal issues - Ethical considerations - Communication and professionalism - Scope of practice - Documentation and record keeping |
| Topic 5: Exercise Programming | 30% | - Resistance training program design - Flexibility and mobility programming - Cardiovascular training program design - Periodization and progression - Exercise prescription for special populations |
